Breakfast: Suitsukala – Breakfast: Smoked Fish

Breakfast Suitsukala is freshly smoked Baltic herring or whitefish served cold with boiled potatoes, egg, or dark bread. At MUNCH CLASSES, you’ll learn how to plate, pair, and respect this seaside classic.

In fishing villages, suitsukala is a year-round staple. The saying “Suitsukala leival — meri sinu sees” (“Smoked fish on bread — the sea inside you”) reflects its salty identity. At MUNCH CLASSES, we explore how smoke and salt preserve not just food, but history.