Breakfast: هريس (Harees) – Wheat and Meat Porridge

Breakfast هريس (Harees) is a slow-cooked porridge of cracked wheat and lamb, simmered until creamy and smooth. At MUNCH CLASSES, you’ll learn how to stir and season this ancient Gulf comfort food.

Harees is a dish of patience and care, often prepared for Ramadan or special occasions. The saying “الهريس صبر وطعم نفيس” (“Harees is patience and precious flavor”) reflects its ceremonial depth.