Breakfast: نان روغنی (Naan-e Roghani) – Buttery Afghan Flatbread

Breakfast نان روغنی (Naan-e Roghani) is a soft, pillowy flatbread enriched with oil or butter and topped with sesame and nigella seeds. It’s often served warm with tea, cheese, or honey. At MUNCH CLASSES, you’ll learn how to knead, proof, and bake this bread to golden perfection.

This bread originated in Kabul and is a staple in Afghan bakeries. The Afghan proverb “نان گرم، دل نرم” (“Warm bread, soft heart”) reflects the emotional comfort this bread brings. At MUNCH CLASSES, you’ll explore how Naan-e Roghani is more than just bread—it’s a symbol of Afghan hospitality and daily life.