Breakfast: ثييو روشي (Theyo Roshi) – Breakfast: Plain Maldivian Flatbread

Breakfast ثييو روشي (Theyo Roshi) is the simplest form of Maldivian flatbread — soft, thin, and perfect for scooping up spicy sides. At MUNCH CLASSES, you’ll learn how to roll and griddle this essential bread with just flour, water, and salt.

Theyo Roshi is the quiet backbone of the Maldivian table. The saying “ثييو روشي مع ماس، فطور الناس” (“Theyo Roshi with fish, the people’s breakfast”) reflects its everyday presence. At MUNCH CLASSES, we explore how this humble bread connects generations and dishes alike.