Breakfast: тары (Tary) – Millet Porridge

Breakfast тары (Tary) is a warm millet porridge cooked with milk or water, often sweetened with butter and sugar. At MUNCH CLASSES, you’ll learn how to toast and simmer millet for a nutty, nourishing bowl.

Tary is one of the oldest grains in Kazakh cuisine. The saying “Тары жегеннің таңғы асы тоқ” (“He who eats tary is full till noon”) reflects its sustaining power.